Awareness Work is a compassionate style of counselling and psychotherapy designed to support you to create positive change in your life. Over a lifetime, upsets and difficulties naturally accumulate, until we begin the process of dismantling these difficulties through inner work. This is done through gentle enquiry with a qualified counsellor, trained in the specific methods that will help you to move beyond these problems to create a life more aligned with your values and vision.
Awareness Work sees personal difficulties as part of the growth process and supports you to connect with the learning opportunities contained within your challenges. Awareness Work helps you to re-connect with the possibility that you are innately good and that life is inherently good. AW challenges some of the assumptions of patriarchal Western Culture including the premise that individuals are “broken” and offers a supportive holistic framework within which healing is rapid and easeful.