“My experience with the Awareness work 6 month course stabilising in the self has been beneficial in many ways. It has helped me with understand myself and identify my feelings much better. The course allowed me to explore these difficulties both intellectually and emotionally in a safe container where I could learn to express what I was experiencing. The concepts that we worked with are very powerful and are explored with great depth, allowing for many breakthroughs in understanding the difficulties of individuals and humanity. I found that the concepts flow together very well and each concept builds upon the last throughout the course creating a very powerful momentum. All of this and the chance to learn and hold space for others makes this course one of the most rewarding things that I have done.”